As I contemplated serving a mission, I made a mental list of all the fears that could possibly plight me and my fears nearly buried my desire to serve. The list included having to be with another sister 24/7, never having alone time, never taking a nap, and finding myself stuck in a place or situation that made me sad. I had this strange vision and expectation of tear-stained pillows and prayers every day—the picture of hardship. What I didn’t expect was how much joy I would find in the midst of great challenge.

My Mission President once said about missions, “If it is not trying, it is not complete.” That one line got me through my initial fears and helped me overcome the number one fear we all have—rejection.

Rejection is one thing you can absolutely count on when you serve a mission. But the secret is that rejection is not a bad thing, it’s just part of the experience that actually ends up blessing you in numerous ways. Here are some ways you can turn rejection into refinement:

1.Say a prayer with your companion for the person that rejected you. The natural man’s reaction to rejection is to get angry or annoyed at someone who has just treated you rudely, but pausing to pray for that person is a reminder that they are not just an obstacle disguised as an investigator but they are a child of God and they are loved, no matter how rudely they turned you and your message away. “But I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you,” (Matthew 5:44).

2.Take a moment to invite the Spirit again. Christ said, “he that hath the spirit of contention is not of me,” (3 Nephi 11:29). Contention puts a pit in your stomach that makes it hard to teach any other person with the Spirit. It’s ok to take a moment of silence to read a few verses of the scriptures, pray, or share thoughts with your companion. Sticking to a schedule is important, but having the Spirit is more important than anything else.

Read the full article at She Traveled.