What if? It’s a question we all ask ourselves at one time or another.

“What if I had married that one person?”

“What if I had gotten into college?”

“What if I had gotten that job I really wanted?”

“What if I didn’t get sick?”

What if …

It’s a question we can spend all day thinking circles around, and if we’re not careful, it’s a question that has the ability to paralyze us in the past instead of propelling us in the present. So how do you move past living “What if?” to live “What is” and to find joy in it? It’s by no means easy, and it doesn’t happen right away, but after spending over a decade in a wheelchair, this is what I’ve learned.

Nightmares Can Be Real Life

That was me—the girl who loved doing gymnastics and dancing on the back of a moving horse. The sport is called equestrian vaulting, and I fell in love with it at a young age. I spent 10 years training in equestrian vaulting to become an international competitor. At that time, I was also a ballerina, I did gymnastics, I did cheerleading, and I was also a member of my high school diving team. I saw myself as an athlete and as a horsewoman.

But on June 21, 2005, I was training with my equestrian vaulting team and miscommunicated with my partner on the horse. I went for my aerial dismount and hit my partner with my leg. It changed my rotation in the air, and I landed in a position that broke my back and severed my spinal cord. I became permanently paralyzed from the waist down. My dreams for the future were crushed. My life drastically changed.

READ FULL STORY ON LDS.org.

And Watch her Mormon Channel “Hope Works” Talk below: